Online Programmes

[et_pb_section bb_built=”1″ custom_padding=”0px|0px|45px|0px” fullwidth=”on”][et_pb_fullwidth_image admin_label=”Online programmes Header Image” src=”https://karenmurphywellness.co.uk/wp-content/uploads/2017/04/KAREN_MURPHY_ONLINE-PROGRAMMES.jpg” animation=”off” disabled_on=”on|on|off” /][et_pb_fullwidth_image admin_label=”online programmes Header Image” src=”https://karenmurphywellness.co.uk/wp-content/uploads/2017/04/KAREN_MURPHY_ONLINE-PROGRAMMES_MOBILE.jpg” animation=”off” disabled_on=”off|off|on” /][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” custom_padding=”0px|0px|30px|0px”][et_pb_row admin_label=”row” custom_padding=”0px|0px|0px|0px” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Do you want to stop battling with your mind and start being truly happy? Do you want to lose weight, improve your health and have glowing skin? Do you want to build your confidence, release limiting beliefs and achieve your goals?” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.72″ background_layout=”light” text_orientation=”left” border_style=”solid”]

Do you want to stop battling with your mind and start being truly happy?

Do you want to build your confidence, release limiting beliefs and achieve your goals?

Do you want to improve your diet to help support your emotional and mental health?

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ background_color=”#f6f2e6″ custom_padding=”0px||0px|” custom_padding_phone=”20px||20px|” custom_padding_last_edited=”on|desktop” custom_css_before=”margin-bottom:0;” custom_css_after=”margin-top:0;”][et_pb_row custom_padding=”0px||0px|” padding_mobile=”on” column_padding_mobile=”on” parallax_method_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Are you ready to live a life you truly deserve?” text_orientation=”center” header_font=”Vollkorn||||” header_font_size=”24px” header_letter_spacing=”2px” header_line_height=”1.3em” custom_padding=”30px||30px|” custom_padding_phone=”20px||20px|” custom_padding_last_edited=”on|phone” custom_css_main_element=”font-family: ‘Vollkorn’,Georgia,%22Times New Roman%22,serif;||font-size: 24px;||letter-spacing: 2px;||line-height: 1.5em;||text-transform: uppercase;” background_position=”top_left” background_repeat=”repeat” background_size=”initial”] Are you ready to live a life you truly deserve? [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″][et_pb_row custom_padding=”30px|0px|13px|0px” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”I am so happy that you are here! Take your time to read this page and take it all in. I am here to help you do the simplest yet most challenging and desirable thing in the world:” background_position=”top_left” background_repeat=”repeat” background_size=”initial”] I am so happy that you are here! Take your time to read this page and take it all in. I am here to help you do the simplest yet most challenging and desirable thing in the world: [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=”10px|0px|13px|0px” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”I will help you improve your health, feel good about yourself and be madly in love with your life.” text_orientation=”center” use_border_color=”on” border_color=”#d8d3cd” custom_margin=”10px|10px|10px|10px” custom_padding=”25px|25px|25px|25px” background_layout=”light” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.72″]

I will help you improve your emotional and mental health,

feel good about yourself

and create a life you love.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=”16px|0px|13px|0px” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”If you feel stuck or overwhelmed in your health and your life, I will offer you the support you need! I get it. I used to be exactly where you are today and I want you to know that there is a way to do things differently. Health, happiness and balance is truly possible for you.” background_layout=”light” text_orientation=”left” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.72″]

If you feel stressed out, anxious or overwhelmed in your health and your life, I will offer you the support you need! I get it. I used to be exactly where you are today and I want you to know that there is a way to do things differently. Happiness, balance and connection is truly possible for you. That is why I have created these online programmes; to help you improve your emotional and mental health, improve your mindset, achieve your goals and live a life you love! And… you can do all this from home!

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=” When you choose to work with me online you can expect:” background_layout=”light” text_orientation=”left” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.72″]

When you choose to work with me online you can expect:

A Uniquely Feminine Approach

  • Every woman needs a support system, we are here to provide community and sisterhood.
  • Create and nurture fulfilling relationships where you are accepted and praised for who you are
  • Learn to love and nurture yourself and put YOU first
  • Explore and find the real you
  • Learn techniques to deal with stress, reduce anxiety and still your mind

 

to improve your health

  • Learn how everything in your life impacts on your health and wellness
  • Help you take charge of your life from the inside out
  • Learn the foods that are right for you and are vital for brain health
  • Discover wholefood supplements to help bridge the gap between what you should eat and what you do
  • Implement positive and permanent lifestyle changes

To step into your power

  • Break down your limiting beliefs to achieving success
  • Have clarity about who you are and what you desire
  • Create a positive mindset, that will help you achieve long-lasting results
  • Reclaim your confidence and power
  • Live a life filled with passion and purpose

 

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Are you ready to feel?

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″][et_pb_row custom_padding=”40px|0px|13px|0px” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=” Happy, healthy and confident Inspired, empowered and energised Successful, positive and abundant” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]

Happy, healthy and confident

 Inspired, empowered and energised

 Successful, positive and abundant

It’s time to put YOU first!

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”There are two ways to work with me online to help change your life…” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]

There are two ways to work with me online to help change your life…

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_image src=”https://karenmurphywellness.co.uk/wp-content/uploads/2017/04/KAREN_MURPHY_NOURISH_MOBILE.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” border_style=”solid” _builder_version=”3.0.66″ url=”https://karenmurphywellness.co.uk/nourish/” /][et_pb_text admin_label=”Nourish: The Body and Mind Transformation Project. Are you ready to learn de-stressing strategies that work for your life, mindset tools to help you achieve your dreams, foods that fuel YOUR unique body, and exercise routines to suit your schedule? Nourish will give you all that and much much more!” text_orientation=”center” max_width=”400px” disabled_on=”on|on|on” disabled=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]

Nourish:

The Body and Mind Transformation Project.

Are you ready to learn de-stressing strategies that work for your life, mindset tools to help you achieve your dreams, foods that fuel YOUR unique body, and exercise routines to suit your schedule? Nourish will give you all that and much much more!

[/et_pb_text][et_pb_text admin_label=”COMING SOON.” text_orientation=”center” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.66″ background_layout=”light” border_style=”solid”]

CLICK HERE!

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″][et_pb_image src=”https://karenmurphywellness.co.uk/wp-content/uploads/2017/03/BrandingYouHeader767.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” border_style=”solid” _builder_version=”3.0.66″ url=”https://karenmurphywellness.co.uk/branding-you/” /][et_pb_text admin_label=”Branding You: Are you sick and tired of working for someone else? Looking to run a home-based business? Looking to become your own independent entrepreneur? You’ve come to the right place! Branding You will allow you to create a life you truly love!” text_orientation=”center” max_width=”400px” disabled_on=”on|on|on” disabled=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]

Branding You:

Are you sick and tired of working for someone else? Looking to run a home-based business? Looking to become your own independent entrepreneur? You’ve come to the right place! Branding You will allow you to create a life you truly love!

[/et_pb_text][et_pb_text admin_label=”COMING SOON.” text_orientation=”center” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.66″ background_layout=”light” border_style=”solid”]

CLICK HERE!

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Meet Karen

Hiya! I’m Karen Murphy, energy therapist and mind-body expert behind Karen Murphy Wellness. I’m a mum of one, a business owner, and a wanna-be superwoman. With over 15 years’ experience working in alternative health, fitness and education, I have the knowledge and experience to help you to achieve the life you want!
CLICK HERE to learn more

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LET’S CONNECT

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LET'S CONNECT

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